The role of zinc in the human body is considered to be crucial. This is mainly due to its ability to fight off infections and diseases attacking the immune system. Thus, if a patient’s zinc level is low in a blood test, then the chances of contracting bacterial infections are increased.
Symptoms
The most commonly occurring symptom caused by zinc deficiency is weak immunity in children as well as adults. Loss of smell or taste, fatigue, unexplained weight loss, loss of appetite, and diarrhoea are other symptoms that exhibit themselves in a majority of cases. However, some patients experience unique conditions such as open sores all over their skin, loss of motor skills, depression, etc. It has also been observed that children suffering from this type of deficiency have stunted growth. Zinc blood test can be used to check vitamin and mineral levels.
Risk Factors
To grow properly, children, as well as adolescents, require zinc in a higher amount. This is essential because this metal helps in rapid cell production. The same goes for pregnant women who require zinc not only for the foetus but for their cell regeneration as well. Individuals who are addicted to alcohol might suffer from this deficiency. As an excessive amount of alcohol in the body can restrict zinc to be absorbed properly, developing a deficiency is highly likely. Besides this, gastric diseases such as IBS, Crohn’s disease, and short bowel syndrome can increase the risk of zinc deficiency too.
Treatment
For diagnosing zinc deficiency accurately, a series of tests are conducted. This includes blood tests, hair strand test, urinalysis, etc. After evaluating the level of zinc deficiency, changes in the patient’s diet are made. Consumption of red meat, poultry, wild rice, oysters, and seeds is recommended. Along with this, eating baked beans, peas, almonds, and cashews can help in improving the zinc level in the patient’s system. A lot of times, medical practitioners might also prescribe supplements to give a boost to the patient’s cell production and immune system.
Zinc deficiency can be cured with the help of an experienced physician in just a few weeks. Hence, we recommend a reputed doctor for a zinc level test to detect zinc deficiency.